Retinol equivalents    ,
    Vitamin E activity of RRR α-tocopherol.    ,
    Niacin equivalents    ,
    Dietary folate equivalents: 1 μg DFE = 1 μg food folate = 0,6 μg folic acid from total diet replacement for weight control.    ,
Vitamin A,(μg RE ),700,
Vitamin D,(μg),10,
Vitamin E ,(mg),10,
Vitamin C,(mg),110,
Vitamin K,(μg),70,
Thiamin,(mg),0,8,
Riboflavin,(mg),1,6,
Niacin,(mg-NE ),17,
Vitamin B 6 ,(mg),1,6,
Folate,(μg-DFE ),330,
Vitamin B 12 ,(μg),3,
Biotin,(μg),40,
Pantothenic acid,(mg),5,
Calcium,(mg),950,
Phosphorus,(mg),730,
Potassium,(g),3,1,
Iron,(mg),9,
Zinc,(mg),9,4,
Copper,(mg),1,1,
Iodine,(μg),150,
Molybdenum,(μg),65,
Selenium,(μg),70,
Sodium,(mg),575,
Magnesium,(mg),150,
Manganese,(mg),3,
Chloride,(mg),830,
    World Health Organisation/Food and Agriculture Organisation of the United Nations/United Nations University), 2007. Protein and amino acid requirements in human nutrition. Report of a Joint WHO/FAO/UNU Expert Consultation. (WHO Technical Report Series, 935, 284 pp.).    ,

2,2,
1,5,
3,0,
5,9,
4,5,
3,8,
2,3,
0,6,
3,9,